I
am an old-guy biker and so occasionally someone will ask me how much longer I
intend to ride. It is a fair question and one I ask myself now and again. I’ve
pretty much settled on the idea that I will ride until reverse gear gives out.
That is a concern as I have had aging knees for half my lifetime. When I was 35
my orthopedic surgeon told me he would replace my knees by the time I was 55 if
I didn’t quit playing basketball. I wept. Then I took steps to fix the problem
on my own by ceasing my city league playing and not playing anymore pickup
ball. But I kept running with the teams I coached and as many CVHS Alumni games
as I was in town for.
The
main thing I did was to ride my bike to work three to five days a week at 11 to
14 miles each way depending on the route I chose for the day that added up to 120 miles a week
plus recreational rides like taking my birthday off and riding at least as many
miles as I was old. I have Cindy to thank for her insightful suggestion. Thanks,
love! The company moved our office from Pasadena to Alhambra and that ended my
bike commuting but other forms of exercise took over though once my Lauren grew
out of youth basketball. Life got busy with other pursuits and regular exercise
waned. My knees recently started complaining daily even though, or because of
it, I was walking with Ollie between three and five miles three of four days a
week.
I
dusted off my bicycle, got it going again, had the gears tuned up and started
riding a few times a week around the Rose Bowl and have worked up to 15 miles on any
given ride, occasionally popping up out of the bowl to add some hill work. Then
I added a nice set of knee supports with more a thoughtful design than my old
neoprene braces. It has been as close to a miracle as I will claim for myself. I
am busy extending the life of reverse gear.
I
decided to ride a bike trail I hadn’t ridden since some long-ago birthday ride,
the San Gabriel River Bike Trail. My goal was to take a little break from my routine
rides to help keep my interest up and extend myself to an 18-mile ride. I
thought I would show up at the Sante Fe Dame Recreation area close to their opening, pay for the
parking, then peddle around to find the start of the bike trail. My GPS took me
to what ended up being the back gate into the park. Shit. I drove around and found
the line into the park. I am unfamiliar with this park but was okay with
waiting in line until I came around a corner and saw the line heading off into
the horizon. I pulled a quick 180 and hunted for a marked entrance to the bike
trail.
I
ended up driving right by the place the GPS aimed me for and came upon the
Whittier Narrows Recreation area, parked and rode around a bit to warm up, and
headed back the way I’d come. I found the ‘marked’ entrance at a ‘nature center’,
a pocket park of sorts. I rode through, found a sign pointing the way to the bike
trail which is loosely packed dirt and not great for my road tires. I found the
entry – it was locked. Shit.
I
decided to ride by the seat of my pants and using the tried-and-true method of
dead-reckoning found a way onto the trail. The marine layer was still in effect
and I couldn’t see the mountains for reference and took a guess as to which way
would take me back to the Sante Fe Dam. Ten miles later I was proved correct
and was looking up at the back side of the dam. By the time I returned to the
car I had exceeded my 18-mile goal by two miles and learned a couple of lessons
for the day – don’t bother with the Sante Fe Dam until school starts back up
and then on a weekday and always verify the GPS.
I
haven’t quite gotten to the point where my bicycling is second nature so those
rides have not leant themselves too much in the way of introspection. There is
a lot going on for me to keep the cycle going without crashing – skinny little
wheels that can’t be over corrected, keeping the legs pumping, eyes out for
obstructions, worry over speeding cars while sharing the road with them, etc.
It
is different for me while riding the motorcycle. Even though vigilant to
all the obstructions and cagers on the road, a part of my brain can work
through an issue I’m facing or return to that thing I’m thinking about without
much effort when the circumstances of the ride allow for it.
I
haven’t been riding much lately due in part to several of the people I have
enjoyed riding with moving away from riding and on to other pursuits. One of riders
from our group decided on a ride for July 4th. We were to meet for
breakfast and then ride the Angeles Crest Highway west to east, ending at Highway
138 around Victorville in the southern end of the Mojave Desert. I’ve done the
ride before and it is a twisty-lover’s paradise. But cooler heads prevailed and
we decided to avoid the 120 degrees heat we would have ridden into. Greg and
the love of his life stayed around the coast for a little ride and I took an
early solo run up the Angeles Forest Highway, down the Sierra Highway, and finished up the loop on the 14 freeway to home.
Wind
therapy. There was little traffic to worry about and I could take the twisties
at my leisure. I let my subconscious work through a couple of nagging issues to
the point I that I now have a path forward I am at peace with. The path
stretches through the year and likely into 2025 so I am well prepared for
course changes as things arise. With my reverse gear improving I should be able
to take a ride or two to effect acceptable course corrections without jeopardizing my long-range
goal.
Find
your center, work to maintain it, and don’t hesitate to invite others to help.
Keep
the iron side up,
Jerry
‘Shakespeare’ White.
Glad you got into the wind! Sounds like a great plan to keeping the knees doing what they do! Wynee & I had a wonderful ride around Palos Verdes with sunshine most of the way. Lookin forward to our next one!
ReplyDeleteThanks for getting my cobwebs out with the original plan. I’d looked forward to cruising and I wasn’t going to be denied, thank goodness. There are some really nice places down on the peninsula, glad you and your lady got out. Stay cool… We will get cool again, won’t we?
DeleteFacebook comment from Jim McClelland: Ah, knees. The human equivalent to axle bearings, or ball joints, or both.
ReplyDeleteI recently discovered, or rediscovered, the enjoyment of cruising with a mind, not thinking about work, or GGR, or pressing to get to the next "thing," but completely open and available to observe scenes passed through. This was an unexpected product of a decision to just drive around until 9 pm, until the earth's breath cooled to something less than 90 degrees.
It helped that said Cruise was in the Valdez, lumbering along with its 3+ ton moosh. (The Boxster would have continued its attempts to bash my head against the top frame or windshield header...) No A/C, just all the windows down in "cabana" mode. Crosby Stills and Nash (who else?) streaming on Padora.
Wandered into places that I had never been before. Wandered through places for the umpteenth time that I had never "seen" before.
I know that in not too many years, we won't remember how to get home. I think that is totally OK.
My Facebook replies: to Jim – I love this, Jim. I’m researching the knee joint – it is a compound joint with both the tibia/Femur and the patella/femur joints involved so it is a compound hinge joint. We get into trouble when we try to make it bend to one side or another or simply land after blocking from behind some unsuspecting players layup attempt while owning bowed legs. And so we are vulnerable to the development of osteoarthritis. Enough kinesiology…
DeleteYour rediscovery might be a key to your sanity and peace. The danger of me riding while processing emotional issues or organizational conundrums is that it limits my ability to ‘see’ things since I am allowing myself to be one with the bike for the ride and having my mind and soul busy. Your reply reminds me that the benefit of riding like this is the if I allow myself to see the country or city, when I’m done, the issue could well be resolved or at least fade into its proper perspective.
Funny you should bring up the Valdez. I wore my C&B Burger shirt on a hike and was able to regale my fellow hikers with our story of the ‘Voyage of the Suburban Valdez’, our run to Spokane and home back in 2015. In view of my closing question, I suggest we need a road trip.
When we get to a place where we won’t remember how to get home, where will home really be?
Facebook comment from Nancy Norton Thomas: I know you ride motorcycles but I had no idea about the bicycle. I'm glad you decided against the 120 degree heat on July 4th!
ReplyDeleteThe time of my serious riding was just before and during the early years of our return to LCPC. These days, a ride tires the body and calms the angst about ‘things’ so I’m better able to process them after the ride. Body and soul are benefitted… I’ve ridden in 118 degree heat before, I’m glad we passed on this one. Peace.
DeleteFacebook comment from Greg Brown: Another great write-up Jerry! Glad to hear you got into the wind. Our little trek around P.V. was beautiful. Lookin forward to it cooling a bit & gettin back out with ya!
ReplyDeleteAppreciate the compliment and happy you guys got out. I was back home before the gauge hit 85-dgrees. Very nice.
DeleteFacebook comment from Tim Robertson: Well written as usual Shakespeare. Keep going on two wheels as long as you can my friend.
ReplyDeleteThank you, Tim. That is the plan - stay upright, ride with vigilance and integrity, and enjoy the ride. I've loved following your journey, ours will need to intersect soon. Stay cool.
ReplyDelete